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Training
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Regular Madcowdrey and Tat70s Day out
Colossus 4 396
Jan 29 2009, 11:53 AM
Last Post By: stoneman
Regular Yoke training from yesterday
My final run
terry_hollands 7 411
Jan 16 2009, 02:44 PM
Last Post By: hercmet
Regular Some OH PBs of today
axle
WILL SAN 7 356
Jan 9 2009, 04:29 PM
Last Post By: WILL SAN
Regular Supertotals
Llamapower 1 290
Jan 7 2009, 10:18 AM
Last Post By: Llamapower
Regular Koklyaev's training
Nick McKinless 8 4,009
Jan 6 2009, 01:46 AM
Last Post By: indie
Regular Started deadlifting again, training suggestions
indie 11 332
Jan 5 2009, 02:53 PM
Last Post By: indie
Regular Deadlift PB!
BigKen 6 288
Jan 1 2009, 10:16 PM
Last Post By: hercmet
Regular Training video of Saturday's session
jonnymills 9 321
Dec 23 2008, 12:05 PM
Last Post By: jonnymills
Regular Sticking point in the overhead press
tips on hand spacing & muscle groups?
african lion strength 10 1,284
Dec 22 2008, 09:55 PM
Last Post By: african lion strength
Regular Shoulder the burden....
Thoughts on increasing pressing power!
Pint 4 431
Dec 19 2008, 05:31 PM
Last Post By: Pint
Regular My 405kg deadlift from today
terry_hollands 11 432
Dec 17 2008, 06:43 PM
Last Post By: terry_hollands
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Some training videos from the last 2 weeks
The form is finally coming back
terry_hollands 29 1,168
Dec 14 2008, 03:16 PM
Last Post By: terry_hollands
Regular My first triple bodyweight lift
ANDY OX 16 546
Nov 30 2008, 01:56 PM
Last Post By: ANDY OX
Regular Squat Dead Training
shawn 11 551
Nov 17 2008, 02:37 PM
Last Post By: BigT
Regular Squat Dead Training
shawn 0 144
Nov 11 2008, 11:18 AM
Last Post By: shawn
Regular box squats
brison 5 335
Nov 4 2008, 08:59 PM
Last Post By: brison
Regular Training in and around Blackburn
Al Lister 4 225
Nov 1 2008, 06:32 PM
Last Post By: craig mullineux
Regular The Alpo Plan
sqeezemasterflash 2 224
Oct 31 2008, 11:14 PM
Last Post By: MaxPower
Regular Warming up?
How?
Bushingman 0 300
Oct 25 2008, 08:40 PM
Last Post By: Bushingman
Regular Deadlift PBs
TobyCutler 8 382
Oct 2 2008, 07:16 PM
Last Post By: ANDY OX
Regular Kettlebell conditioning exercises?
Kye 4 338
Sep 25 2008, 07:29 AM
Last Post By: Jet
Regular JM presses ? How good?
african lion strength 5 492
Sep 22 2008, 09:55 PM
Last Post By: Caber McJock
Regular Deadlift Tec or comments
shawn 7 413
Sep 14 2008, 09:11 AM
Last Post By: shawn
Regular Deadlift resistance bands?
me_myself_and_i 2 547
Aug 22 2008, 05:50 PM
Last Post By: me_myself_and_i
Regular PR'S
-come in 3's
neil campbell 3 249
Aug 17 2008, 04:20 PM
Last Post By: neil campbell
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