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Log Press
Topic Started: Jun 6 2005, 07:45 PM (302 Views)
ANDY OX
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Not The Mama
Has anyone got any video of Paul Wood doing the log press they can post.
Trained with him once ,watched his technique and it really helped me.Would like to check it again.
Cheers
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Brian Amundsen

I don't know Paul Wood but here is my ME workout from tuesday.

335 log clean and press (5 lb. PR), the log is 10". I hope this helps.

http://s37.yousendit.com/d.aspx?id=3K7175Z...SX3L994RTZWLW79
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BarrelLifter
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Grey Hair Builds Strength... and looks good too!!
Nice Work, BA!! :lift

Paul
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dougmahnke

B.A., that looks much more like a curl than a clean. shit, im convinced that bullets just bounce off of you.
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BojanD
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Nice lift!
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Frozenkilt
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Online douche. GOLD! I need more Gold
That's proper log cleaning technique, Doug. You don't actually 'clean' them. Won't work well. Hip pump and curl, baby.

- Sean
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Matt Frost
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Fuckin' SLAYER!!
Or for those of us who are "abdominally endowed", you just pull your lats back, hips forward, and roll the log up your gut and onto your chest.

Leverage, baby. All leverage.
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dougmahnke

leverage or not, it STILL looks damn impressive.
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