| Log Press | |
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| Tweet Topic Started: Jun 6 2005, 07:45 PM (302 Views) | |
| ANDY OX | Jun 6 2005, 07:45 PM Post #1 |
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Not The Mama
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Has anyone got any video of Paul Wood doing the log press they can post. Trained with him once ,watched his technique and it really helped me.Would like to check it again. Cheers |
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| Brian Amundsen | Jun 11 2005, 12:02 AM Post #2 |
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I don't know Paul Wood but here is my ME workout from tuesday. 335 log clean and press (5 lb. PR), the log is 10". I hope this helps. http://s37.yousendit.com/d.aspx?id=3K7175Z...SX3L994RTZWLW79 |
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| BarrelLifter | Jun 11 2005, 12:48 AM Post #3 |
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Grey Hair Builds Strength... and looks good too!!
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Nice Work, BA!!
Paul |
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| dougmahnke | Jun 16 2005, 08:13 PM Post #4 |
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B.A., that looks much more like a curl than a clean. shit, im convinced that bullets just bounce off of you. |
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| BojanD | Jun 16 2005, 08:42 PM Post #5 |
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Nice lift! |
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| Frozenkilt | Jun 16 2005, 09:04 PM Post #6 |
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Online douche. GOLD! I need more Gold
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That's proper log cleaning technique, Doug. You don't actually 'clean' them. Won't work well. Hip pump and curl, baby. - Sean |
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| Matt Frost | Jun 16 2005, 09:19 PM Post #7 |
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Fuckin' SLAYER!!
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Or for those of us who are "abdominally endowed", you just pull your lats back, hips forward, and roll the log up your gut and onto your chest. Leverage, baby. All leverage. |
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| dougmahnke | Jun 17 2005, 03:12 AM Post #8 |
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leverage or not, it STILL looks damn impressive. |
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12:23 AM Jul 11
