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Are you doing cardio?
Yes 13 (68.4%)
No 3 (15.8%)
I`m planing to start doing cardio soon(yeah right!) 3 (15.8%)
Total Votes: 19
Cardio
Topic Started: Jul 11 2005, 06:33 PM (326 Views)
BojanD
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So there is the question, are you doing cardio or not.
I`m doing it and i hate every second of it!
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MaxPower
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Follower of Branigann's Law
I'm going to start doing it soon, honest. :poke
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BojanD
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If you say so! :up :dink
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Matt Frost
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Fuckin' SLAYER!!
I do it- inconsistently, though. Sometimes I go three or four times a week and other times, none. I've been sleeping more since I started this Oly program, which has made a dent in the cardio. Going to do some tonight after work, though.
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Caber McJock
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I agree
Yes- I count my medicine ball work as cardio, and it is way, way more fun than riding a bike that goes nowhere or slogging about on a fucking treadmill.
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timslogin

It sucks. I've been known to substitute high rep squats for more conventional forms.
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maddog

I ride the bike to work most days , not flat out but it's a 10 km round trip so I think thats more than enough :lift
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sqeezemasterflash
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Now you're boring us
2-3 times a week on the bike. I usually do it next to an aerobics class so I have something to watch.
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Welshdragon
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ARMAGEDDON
For the las month Iv been training my girlfriend so before she starts her session I do cardio and I fucking hate it!

I will be doing a lot more medly work from now on!

:bored
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Big Tom.
Thinks There is Nothing Wrong with Doing Curls in the Squat Rack
What do you guys include in your cv work? Lately ive been doing a warm up of 15mins on a stationary bike then onto the rower doing 250m sprints... I definatly think that any type of implement training can be classed as cardio because of the intensity of it and the fact it leaves me breathless... :duh
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Jamie
First Moderator on the SDF; first to have moderator title revoked.
Ever since we got a pool, I've been trying to do laps in it. It's not an olympic size pool, of course, so I do my cardio in it using either legs only or arms only. I can say this, my swimming has improved greatly over the past two weeks.
I also like to do running drills up stairs, and jumping. Skipping rope is an old favorite, but I haven't been doing that enough lately.
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Spiderman
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Funny..am i the only guy that does not to it..wow..

Maybe i should count tire flipping or farmer walking as cardio!
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TAT 70
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i`ll try the vaseline in the sock tonight
3 sessions a wk BJJ including running the 3 or 4 miles to training.
Sometimes i go boxing as well :scratch
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spacemountain2000
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Now you're boring us
Thank goodness there was an option other than yes or no!
:soapbox
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Boris
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I know I need it, but I don't do it and I probably won't anytime in the near future...
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