| GOALS FOR END OF OCTOBER | |
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| Tweet Topic Started: Jul 14 2005, 08:38 AM (235 Views) | |
| flick161 | Jul 14 2005, 08:38 AM Post #1 |
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My goals between now and October are the following: 1) To get to Dover at least twice and do some more training with the equipment 2) Following this, I want to finally Clean and Press a 40kg log. I can do it no probs with a bar but still haven't managed log yet 3) Hit a 150kgs Deadlift (tall order) 4) Stop faffing about in picking up the sacks for carrying events. Will report back after the comp to see how I get on in acheiving some of these. |
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| Llamapower | Jul 14 2005, 08:52 AM Post #2 |
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Not The Mama
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Hmm goals by end of october... 270kg deadlift. 145kg log. 220kg squat. |
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| Frozenkilt | Jul 14 2005, 01:47 PM Post #3 |
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Online douche. GOLD! I need more Gold
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End of October? Huh. Dead - 285kg Squat - 240kg Hang Pwr Clean - 145kg - Sean |
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| sqeezemasterflash | Jul 14 2005, 01:54 PM Post #4 |
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Now you're boring us
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By then I will be pulling over 500 from 16" and squatting over 300 with 70lbs in chain off a low box. I should also be able to do a 250 log. |
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| Big Tom. | Jul 14 2005, 02:45 PM Post #5 |
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Thinks There is Nothing Wrong with Doing Curls in the Squat Rack
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Log Clean and Press 137kg(300#) Current Max 125kg |
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| TAT 70 | Jul 14 2005, 04:55 PM Post #6 |
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i`ll try the vaseline in the sock tonight
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Get stronger & find a training partner
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| Jamie | Jul 14 2005, 07:35 PM Post #7 |
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First Moderator on the SDF; first to have moderator title revoked.
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Deadlift 500lbs, increase pressing strength, and increase GPP. I'll have to wait until after the season to set some of the vague goals in stone. |
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| spacemountain2000 | Jul 15 2005, 02:48 AM Post #8 |
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Now you're boring us
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End of October???? push press 225 squat 300 deadlift 300 not much, but a far cry from where I was 3 months ago :spaz |
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| cougarman | Jul 15 2005, 10:08 AM Post #9 |
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I'd like to log press 120kg. Cage deadlift 300kg+ See MP go down ;) Stay injury free and most important see flick in her thong
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| Mobster | Jul 15 2005, 12:33 PM Post #10 |
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If they don't go down we can always burn them out! <_< |
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| flick161 | Jul 18 2005, 09:02 AM Post #11 |
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But you'd all rather see me Deadlift 150kgs I hope... Training starts again tonight, thought I'd throw myself in at the deep end with Leg training. Didn't realise how weak my hams were til I did the drag at White Cliffs |
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12:23 AM Jul 11
