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White Cliffs 2007!; White Cliffs 5!!!
Topic Started: Sep 13 2006, 11:14 AM (507 Views)
Frozenkilt
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Online douche. GOLD! I need more Gold
Quote:
 
Deadlift for reps (75 second)
Women: 130kg
u105kg: 220kg
Heavyweights: 270kg


JYES!

I think you should add some 170kg farmers for 5 meters at the end of that medley, Colin. You'd be surprised how many guys might actually do it.

- Sean
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Big Tom.
Thinks There is Nothing Wrong with Doing Curls in the Squat Rack
Is this going to be Invitation only?
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B A
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Now you're boring us
Big Tom.
Sep 14 2006, 03:15 PM
Is this going to be Invitation only?

No its open to anyone who can meet the weights posted

Colin is a bit busy right now ha ha his just discovered what was wrong with his squats all this time

http://www.hirepgym.com/images/Strongman/colin-squat.gif

it was the T Shirt !
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big pete

some heavy-ass weights there colin.

gonna have to brush up a little.

also, would sumo stance be acceptable for deads? i know some frown upon it!
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Russ

Looks good - apart from the straps on the DL. Should be no straps IMO.
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Llamapower
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Not The Mama
Ordinarilly I'd agree that there shouldn't be straps. However there are two events to follow the deadlift that are extremely hard on the grip, and I''d like to see people able to give these events their best efforts. I'm considering the deadlift a test of leg and back strength in this contest, rather than a test of grip. So on this occasion I am allowing straps.
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Ali

Can't wait Colin! Brill news, lovin the look of the farmer medley :up
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Jamie
First Moderator on the SDF; first to have moderator title revoked.
Oh man, sweet events. I hope Olly signs up! ;)
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