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Two main injuries
Topic Started: Aug 10 2007, 04:13 PM (246 Views)
skinnyboy

My right ankle feels like it is burning when I do any number of movements but mainly when I go onto my toes. It's 'at the back'/posterior on the lateral side.

I've had it for months and think that it's chronic. I don't want to go to the doctors because I think they'll just tell me to rest. Any ideas?

The other problem that I have is a shooting pain in my right rear delt whenever I press overhead.

Again, any ideas would be much appreciated.

Cheers

Pete
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Jesse Snadden
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Pakistan's Strongest Man
Could the ankle be your achilles tendon?

The shoulder I assume is your rotator cuff muscles. Work on them.
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skinnyboy

Thanks, man! B)

I kinda guessed that the shoulder could be a RC injury. I just wanted someone with a bit more experience to also guess that.

I'm less certain about the ankle but, as you say, it could be achilles related.

Pete
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