Welcome Guest [Log In] [Register]
Add Reply
Weird ass pain
Topic Started: Nov 5 2007, 04:14 PM (525 Views)
MaxPower
Member Avatar
Follower of Branigann's Law
Almost literally.

While doing cardio starting getting this pain that was left of my spine, probably closer to the hip, just above the glutes. Dull pain.


Offline Profile Quote Post Goto Top
 
Caber McJock
Member Avatar
I agree
Any numbness or weakness down your leg?
Offline Profile Quote Post Goto Top
 
MaxPower
Member Avatar
Follower of Branigann's Law
No




Offline Profile Quote Post Goto Top
 
Caber McJock
Member Avatar
I agree
Might want to try some press-ups and see if that makes anything happen- if the pain lessens or you find it moving more central to your back, keep doing them.
If not, might be a hip related thing rather than back. If you stretch, do you notice any tightness or increase in the pain?
Offline Profile Quote Post Goto Top
 
MaxPower
Member Avatar
Follower of Branigann's Law
I really do zero stretching. I know i should.



Offline Profile Quote Post Goto Top
 
Frozenkilt
Member Avatar
Online douche. GOLD! I need more Gold
You're old now. Start stretching.

- Sean
Offline Profile Quote Post Goto Top
 
Spiller

Did you try teh press-ups?

Good chance that'll clear it up very quickly.
Offline Profile Quote Post Goto Top
 
Caber McJock
Member Avatar
I agree
Spiller nice to see you posting here. Between you and Aaron that's a lot of knowledge. Much appreciated.
Offline Profile Quote Post Goto Top
 
Spiller

Hey Thanks Caber. I like the injury forum idea.

Who's Aaron?
Offline Profile Quote Post Goto Top
 
Caber McJock
Member Avatar
I agree
He posts as ballsofstone- now he's gonna be pissed cause I can't remember if he's a PT, AT or something else altogether.
Offline Profile Quote Post Goto Top
 
ballsofstone
Member Avatar

massage therapist who works in an athletic therapist clinic witth a clientel of dancers, gymnasts, cyclists/triathelets and runners.

I do not do relaxation massage, just ask Sean(frozenkilt) who is remarkably good at not crying like a baby
Offline Profile Quote Post Goto Top
 
1 user reading this topic (1 Guest and 0 Anonymous)
DealsFor.me - The best sales, coupons, and discounts for you
« Previous Topic · Rehab/Prehab/It Hurts When I Do This · Next Topic »
Add Reply