| Weird ass pain | |
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| Tweet Topic Started: Nov 5 2007, 04:14 PM (525 Views) | |
| MaxPower | Nov 5 2007, 04:14 PM Post #1 |
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Follower of Branigann's Law
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Almost literally. While doing cardio starting getting this pain that was left of my spine, probably closer to the hip, just above the glutes. Dull pain. |
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| Caber McJock | Nov 5 2007, 04:26 PM Post #2 |
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I agree
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Any numbness or weakness down your leg? |
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| MaxPower | Nov 5 2007, 04:31 PM Post #3 |
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Follower of Branigann's Law
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No |
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| Caber McJock | Nov 5 2007, 05:14 PM Post #4 |
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I agree
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Might want to try some press-ups and see if that makes anything happen- if the pain lessens or you find it moving more central to your back, keep doing them. If not, might be a hip related thing rather than back. If you stretch, do you notice any tightness or increase in the pain? |
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| MaxPower | Nov 5 2007, 05:25 PM Post #5 |
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Follower of Branigann's Law
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I really do zero stretching. I know i should. |
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| Frozenkilt | Nov 5 2007, 09:38 PM Post #6 |
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Online douche. GOLD! I need more Gold
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You're old now. Start stretching. - Sean |
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| Spiller | Dec 11 2007, 02:55 AM Post #7 |
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Did you try teh press-ups? Good chance that'll clear it up very quickly. |
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| Caber McJock | Dec 11 2007, 08:48 PM Post #8 |
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I agree
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Spiller nice to see you posting here. Between you and Aaron that's a lot of knowledge. Much appreciated. |
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| Spiller | Dec 14 2007, 08:40 PM Post #9 |
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Hey Thanks Caber. I like the injury forum idea. Who's Aaron? |
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| Caber McJock | Dec 14 2007, 08:46 PM Post #10 |
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I agree
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He posts as ballsofstone- now he's gonna be pissed cause I can't remember if he's a PT, AT or something else altogether. |
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| ballsofstone | Dec 15 2007, 04:38 PM Post #11 |
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massage therapist who works in an athletic therapist clinic witth a clientel of dancers, gymnasts, cyclists/triathelets and runners. I do not do relaxation massage, just ask Sean(frozenkilt) who is remarkably good at not crying like a baby |
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2:16 PM Jul 11
