| cramps in calfs | |
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| Tweet Topic Started: Feb 8 2009, 07:27 PM (240 Views) | |
| strange1 | Feb 8 2009, 07:27 PM Post #1 |
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i have been training for almost 3years 2 of wich have manly strength training. i have been getting cramps in my calf a few nites after a heavy workout i replace my salts and cooldown properly but get the cramps about 2 nites later. does any1 suffer from this and what do you do to help it my doctor has not got a clue what it is |
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| MaxPower | Feb 10 2009, 07:58 PM Post #2 |
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Follower of Branigann's Law
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My right calf cramps up a lot. But usually during cardio (not all the time). I usually just stop and have a seat for a couple minutes and flex the muscle. Tried all types of things to stop it from happening but have never found the cure. |
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2:13 PM Jul 11
