Want to ask any questions before you join the site, please do here and i will do my best to get back to you ASAP. PLEASE DO NOT SPAM OR ADVERTISE YOUR OEN SITES HERE!

come here to find out exactly what we are here to do. If you have any queastions, you may also ask these here.

Hey all you new members, come and introduce youself to the rest of the people and make youself feel at home. You don't have to say much, just say a small hello if you wish, and just come and say hi to the rest of the members.

Here you can find out what depression is, and get a better idea of understanding the common, but somewhat dangerous illness. There are links to other websites which may also be useful and if you have some good information on what depression is, please don't hesitate to post it here.

This is just somewhere where you can tell people about any personal experiences that you have had with depression, and things that have happened to you during these experiences. They can be as detailed or as brief as you wish.

Have you got any advice you'd like to give to the members who suffer from depression? Anything that may have helped you or not in some cases get over or help you cope with your depression?

What is it? What happens when a person has an eating disorder? What types of eating disorders are there? How are they caused? If you have any information on this subject that you would lke to post, then it would be extremely useful, also there will be some links to websites which can give you some information on Eating Disorders

Got any advice on how people can help themselves who have an eating disorder? Have you once had an eating disorder that you've managed to overcome in the past? Just post some advice to others with eating disorders here.

Want to know more about panic attacks, heres where to come. Here will be posted some links to websites that can help you get a better understanding of panic attacks, also if you have some information about panic attacks, please post them here.

What is anxiety? How can it affect you? Here are some links onto geting more information and if you have any information you'd like to share, please post it here.

Tell us about your panic attack experiences, when they occur and how you try and cope with them? What are they like, how do they make you feel?

Do you ever suffer from anxiety attacks, or do you in general suffer from anxiety issues? How do you try and overcome these problems, how does it make you feel?

Here you can find out a little about OCD, also post your stories about suffering with OCD and let other people know what it's like.

Have you got any advice that may be useful for anyone that suffers from anxiety issues or panic attacks? Has there been anything that has particulaly helped you in getting through it?

Here you can post about how you self harm, why you self harm, what makes self harming good for you. Please do not give advice on HOW to do particular types of self harm, however you can say what you do or have done in the past.

Have you got any advice for those who do self harm and alternatives that could help, or have worked for you in the past?

Got anything you want to say about suicide, maybe people that you've lost?

Have you got a family member who is suffering from a mental illness, and want to get some advice on how to help, well here is a good place to come. This is a place to try and give advice to people who have mentally unwell family members, to help them cope better and manage the illness better. It's also somewhere where you can just let your feelings out about them, say how you feel about the situation, and get the support that you deserve.

Have you got a friend who is suffering from mental health problems? Do you want some advice on how to help them? Want to just get your feelings out about the situation? Even just mention the fact that you knwo someoen with a mental health problem, no matter how severe or not, we're still all here to support you.

Are you a carer for a family member, or a friend or anyone really? come here to get some support on what you do and talk about your experiences.

Are any of your friends or family suffering from any illnesses that you would like to talk about, get some support for? It can be anything from a small cold that causing your parent to stroppy, to a life threatening illness, we're here to support!

You want to tell us about your friends and family? About how great they have been at helping you through difficult times, or how annoying they can be at times? Just post anything about your friends and family here.

Just a little topic to keep us updated on how your feeling today. Only has to be a one word answer, just tell us how your feeling.

Want to keep a journal of how your feeling, well heres a place you can do that. keep track of how you feel each day and how you change, good things and bad things that have happened. This is just a nice place to keep a log.

Got anything you'd like to confess? Anything that you don't want to be judged about by your friends and your family? Anything that you just need to get off your chest? Post them here. Remember, no matter what you say here, you will not be judged, and anything you say will stay on this site!

Got any interesting dreams you've had lately that you'd like to tell us about? It can be anything, from becoming queen of the world, to being chaced by ginat spiders, to not having a clue what was going on!

Got any goals in life that your working towards at the moment? Maybe it's getting through college, or keeping a job, or maybe its something that you've always wanted to do, like skydiving, post them here.

Tell us what you like doing to pass the time and have some fun!

Just wanna talk about anything random, heres the place to do it! Just talk and get to know each other.

Got any word games that you want to play? Know any good gaming sites that people may want to visit? Just post them here.

Got any poems or stories that you've read that you really enjoy reading or have helped to support you? Or do you write your own poems and stories? Share them here.

Here will be posted some phone numbers for if you ever find yourself, or someone you know in a crisis. They may come in useful.